Here’s a fruit that needs absolutely no introduction!
So we’re just going to go ahead and talk about what we have to offer here- we’re in a country that grows Bananas all year round. So you will understand when we say that we have a whole lot of varieties and tastes to choose from. So what do we choose- well, only the best!
It’s amazing what specially selected, fresh Bananas, straight from the farm can do sometimes.
Bananas are an excellent source of Vitamins, Minerals, Potassium and Fiber. Did you know though that Bananas help in controlling high blood pressure? Not only that, unlike the popular belief, Banana’s actually a low-fat fruit.
The fat contained in Bananas helps to keep our blood cholesterol levels in check, decreases the risk of heart diseases and helps regulate sugar consumed from other foods.
Studies have shown that eating a banana is as good as drinking any sports beverage with carbohydrate and minerals. No wonder Bananas are considered the athletes’ fruit. Banana is really a magical fruit, so much so that it should be called Magic!
|BANANA||35 g contains|
|Energy||556 KJ 133 kcal|
|of which Saturates||0.5 g|
|of which sugars||7.3 g|