Other than being the absolutely tastiest Pineapple to ever exist- it is the best source of Vitamin C and Manganese you will find! Who wouldn’t love to eat a pineapple less the mess it creates- before and after? So we plucked the fruit straight from the bush, washed and then peeled it, dried it a little without adding any preservatives and voila! Quite simply put- it is enormously mesmerizing. Really. Try it!
Pineapples have been famous for centuries not only for their unique taste but also for their miraculous health benefits. They help reduce inflammation of joints and muscles, particularly the ones associated with arthritis. It is one of the richest sources of Vitamin C due to which it reduces illness and boosts the immune system, heals wounds. It is the fruit to turn to for the prevention of colds and flu. As if all of this was not enough, the Manganese which is present in abundance in Pineapples has been related to preventing mouth, throat and breast cancer.
|Pineapple||100 g |
|25 g |
|Energy||1582 KJ 378 kcal||396 KJ 95 kcal|
|Fat||3.8 g||0.9 g|
|of which Saturates||1.1 g||0.3 g|
|Carbohydrates||82 g||20 g|
|of which sugars||24 g||5.9 g|
|Fibre||8.6 g||2.2 g|
|Protein||4.3 g||1.1 g|
|Salt||0.05 g||0.01 g|